I’ve been talking about how I’m going to get back into shape again and be healthier since I first arrived in Vietnam. Up until now, let’s be honest, it has not happened that is until now! After spending two weeks at home in Buffalo and gaining about 5-8 pounds, I am dedicating myself to a healthier lifestyle. I am going to do good things for my body and hopefully my body will do good things for me like not producing anymore kidney stones 😦
I am kicking off this new lifestyle of mine with a 10 day medicine cleanse given to me by a herbalist I saw here in Saigon. It was like something straight out of Harry Potter, such a cool experience! I am going to try my hand at vlogging and record this 10 day experience to share here so stay posted!
Here’s to good health!